Best feature is the depictions of each exercise to be sure you are doing them correctly. The exercise routine can be adjusted as well to best fit your level.
** It's super easy to go at your own pace, theres lots of encouragement when you
finish an exercise, the exercises are easy (if you want them to be) for beginners or workout
wimps like myself. so I can move on to harder stuff! No workout equipment needed except for this.
** love this app! It's so easy to figure out and keeps me motivated to work out. You can
choose types of work outs, what level you want (easy.medium, hard), it doesn't require weights,
it gives you examples on an exercise if you don't know it, gives you an option to pause the
work out or add a longer time to the resting period.
** You get stats at every mile marker. If you like
to challenge yourself like i do thatll help you reach your goals. I'm trying to clean up my run
time and this app def helps that. There's not atom of ads, yet, so that's a plus. I like the setup
as well. Itll also suggest shoes to help your
performance if you need that.
Today activity of my self,Today Count, 17k+, yesterday was 14.6k+ next target Will be more.,Nice app system i Like this system.Thanks to Actifit Authority for the making intersting app.Have a nice day.
If you're someone who loves running and fitness, you will love this app. It's a very detailed
app in running. Excellent way to keep track of not just how far you run but the time and
average pace per mile and another absolutely awesome bonus are the challenges I'm
currently doing the snow leopard challenge.These challenges are great to keep you motivated and competitive.
** Really great as you can view and recording that where you ran with the distance and the speed.
Great on recording your history too,it's Easy to use Solid basic application for tracking
distances no matter what your motion is.I find this app helpful to measure my speed,
weather walking running or in a car.
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Height172.72 cm | Weight63 kg | Body Fat% | |||
Waistcm | Thighscm | Chest36 cm |