RE: RE: Yoga for detoxification and the importance of focus in each posture [Eng - Esp]
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RE: Yoga for detoxification and the importance of focus in each posture [Eng - Esp]

neopsyx(49)
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He practicado Yoga, pero personalmente prefiero el Qi Gong. Aunque en el fondo son muy parecidos, la principal diferencia está en las posturas y en la forma como se maneja el concepto de energía en la práctica. Bueno, se dice que el Qi Gong evolucionó del Yoga.

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@neopsyx: He practicado | Ecency