WHEN YOU DO NOT UNDERSTAND ANYTHING
Light a candle or an incense.
WHEN YOU FEEL FEAR
Get in touch with nature, close your eyes and receive the tranquility that emanates from your essence.
WHEN YOU FEEL SAD
In a sitting position, patting your legs, we remember you as the beat of your heart.
WHEN YOU FEEL ATTACHMENT
Tell the fire, it is master in transmute states.
WHEN YOU FEEL STUCK, Talk to your sister water, she knows movements, flows and does not cling to anything.
WHEN Your thoughts DO NOT STOP, pay attention to your breathing, it will bring you back to the present moment.
WHEN YOU LOSE YOUR CONNECTION
Talk to your superior, he will remind you where you come from.
WHEN YOU FEEL DESIRES TO DIE, talk to the earth, she knows about rebirths.
But do not feel alone that we are all one, dreaming that we are separate.
You are accompanied by the stars, by nature, by others who wear a suit just like you to live on this earth.
