My coeliac daughter in law can eat sourdough now, after a few years of FODMAP which has helped reset things. Honest to go, the RELISH she brings to eating toast has to be seen to be believed. We did a bad thing, us humans, when we started taking the ferment out of breads. A bad, bad thing. Great post my dear! @riverflows
RE: Sourdough Bread - Gluten Intollerance, Celiac Disease, Diabetes, and Gut Health