Curated for #naturalmedicine by @porters.
Isn't it wonderful how beautiful a bit of snow can turn things -a winter wonderland!
We use to have a hot sauna by the lake and jump into the hole cut through the ice for a cold dip, it was very invigorating! They say that hot then cold treatment is suppose to lift depression too something I never suffered from but I couldn't see anyone being depressed after a hot sauna and ice cold dip.

Thanks for sharing and have a wonderful holiday season!

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