Curated for #naturalmedicine by @drrune.

Beautiful and useful post! I've had great experiences with forgiveness during my spiritual process, particularly living in Venezuela. I've realized that much of our inability to forgive comes from our unwillingness to abandon our pride and empathize with those we feel have wronged us. I eventually managed to do that even with the criminals that ruined this country, embracing them as brothers.

It is indeed true that, whatever we hold on to, be it remorse, rancor, guilt, pain, fear or doubt, eventually builds up into terrible physical manifestations, not only in our own bodies, but also in the situations we experience and the places we live in. Forgiveness is a profound form of cleansing.

¡Bendiciones por este post, está hermosísimo! Seguro podrías expandir mucho sobre este tema.

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