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You were depressed for a short while i do not think that qualifies as a mental illness though and yes we ought to take care of our mental health however mental illness goes beyond broken and high-functioning depression etc.
There are actually conditions such as clinical depression with suicidal tendencies, Alzheimer's, retrograde amnesia etc which are a better depiction of mental illness as compared to poor mental health. Thanks for sharing though and i do hope you are better now
RE: Steps Towards Mental Wellness