What a great post but you didn't use any tags!
Post directly into communities, perhaps Sportstalksocial or Hivefoodies. Then use tags like proofofbrain, teammalaysia, ocd etc...Learn how things work a little more and I am sure you will do very well on Hive. People love to read real-life, honest posts from people.
Have a lovely weekend ;-)
RE: Burn the fat or???