I think once in a while everyone experience self condemnation although is actually a bad thing but I think it's not something one has to be depressed about, self condemnation can actually come as a result of depression or lack of success which actually puts a threat to healthy life, just like the one that happened to me recently but I had to dust my past and get courage to continue until I achieve the success so what I'm trying to say is that self condemnation might come but the ability to withstand it and struggle for success is really needed in our everyday life