actually you made a very good point we always tend to forget that it's not just to live our lives that matters, there are other things that matters much more than that taking good care of ourselves can never be underrated because health is wealth and today most of the things that we do as a result of emergency example light having a good rest ,sleeping well, eating well etc. Most of the things you mentioned about lifestyle eating habit and environment are the things we come across each day of our life and as such we have underrated them so much that it has begun to cause problem to our health which I think should be taken care of and be controlled before it gets out of hand