La tranquilidad de la mente es algo imprescindible para la vida, por eso procuro finalizar mi semana dándome un espacio para relajarla de todos esos días `previos de carga, ya que sin una mente tranquila no podemos ser felices ni actuar adecuadamente
The tranquility of the mind is something essential for life, that is why I try to end my week giving myself a space to relax from all those `previous days of load, since without a calm mind we cannot be happy or act properly
Who does not love a calm heart and someone who has a sweetly balanced life? No matter if it is a good day or a bad day, that person will always be tender, serene and calm. Being wise and keeping our thoughts under control, we manage to dominate the storms of the soul.
Mi plan de domingo, una taza de café en mi cama, acompañada de una buena lectura, para nutrir mi alma, para calmar la ansiedad de una semana cargada. No encuentro uno mejor al menos para este de hoy. Cada persona merece tener este espacio de meditación para analizarse y analizar su entorno, para solucionar sus dudas o por que no para crear algunas nuevas, replantearse su vida. Sin duda será la mejor forma de encontrar nuestro equilibrio emocional, y dominar nuestra serenidad.
My Sunday plan, a cup of coffee in bed, accompanied by a good read, to nourish my soul, to calm the anxiety of a busy week. I can't find a better one, at least for this one today. Each person deserves to have this meditation space to analyze themselves and their environment, to solve their doubts or why not to create some new ones, to rethink their life. It will undoubtedly be the best way to find our emotional balance, and master our serenity.