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Yep, you need to recover strength.
One of the reasons I don’t post through Actifit is because my watch is a Redmi Watch 5 Active and it doesn’t sync with this app. Activating the app on the phone doesn’t make much sense when I’m doing other things at home like indoor fitness. I’m not going to be training with the phone on me… and well… I don’t know if there’s any way around it.
Thanks for sending me the prize!
RE: Rest day with 19,700 steps and a few push-ups... my training diary entry from January 19 2026