I hope you get better from whatever it is you’ve got — I don’t quite understand… hehe… you’re always so busy, with so many things going on. Same here really, although I’m taking a bit of a break, because that long trip I did demands it. My back wheel went flat as I was entering Havana, but we couldn’t see what caused it in the tyre. Maybe something went in and came out, or perhaps the pressure pushed out a cold patch it had. I was carrying two spare tubes, so changing it was super quick.
RE: PR 31.5 Mile Bike Ride, Podcast, First Flat, E-Cigs, New Tires, Soak, SORE - Monday