The benefits of bananas is no doubt, this is why banana trees become one of the plants that became the prima donna in Indonesia. Almost in every corner of the area, there are various kinds of bananas. Even in every garden there is at least 1 banana tree. this one fruit is multi-use, various types of food using bananas as basic ingredients or companion.
Banana Benefits Very Good For Health
Smooth blood circulation. Bananas have a good potassium content for blood circulation. ...helps digestion of the intestine. The fiber contained in bananas is excellent for reducing the risk of constipation. ... Maintaining Eye Health. ... Normalize the Heart Function.