Many of the tips I have put into practice, others I think I should. I would add getting some sun daily, drinking plenty of water, saying “I don't know” without fear, breathing, walking barefoot, learning a poem by heart (at least one), listening to music, dancing, (even if you dance badly), bathing in the rain from time to time. Drink a glass of wine daily (resveratrol is a good antioxidant) or a beer ;). In short: Have fun and try to always sow spring in us. Have a nice Saturday, my friend