I just felt the power to breathe and pause, Eric, with this exercise. Many of the mistakes we make in acting have to do with not stopping to think about the outcome of our actions. On several occasions I have acted impulsively, but I believe that with maturity I have acquired a peace that I did not have in my youth. In Venezuela we are daily exposed to verbal aggressions and we find ourselves with facts that can take us out of our center, so this exercise is very profitable. As for what we leave to others, I am a teacher and my greatest achievement is knowing that my students, even after years, take me as a reference and keep in touch with me. How good it is when we see that people are happy to see us and be with us! Rest, Eric. Take care of yourself