Truth be told no one actually enjoys being criticized. I think its just what makes us human but until we learn that criticism especially if its constructive can help us become better versions of ourselves then a little or a lot of criticism wouldn't hurt.
As long as we continue to exist living our day to day lives we are constantly bound to be criticized even in death especially here in Africa but looking deep within to find out if what we hear is true and logically finding ways to improve should be the best way to go about managing criticism and our critics without being emotional and lashing but rather getting to the root causes of what sets us back.
First try to understand whats being said and not taking anything too personal should definitely be the first steps towards managing criticism from others.