Hello fitness folk haven’t posted in a long time but that does not mean I stopped with the fitness. Today I did a bunch of walking which is daily, I do about 17,000 a day. So I should be posting daily

I walked a lot no seriously I walked A lot today around 13000 steps I walked my dog I walked to the grocery store I walked back to the grocery store today I felt inspired I felt like I need to change something

Walked to and from work than walked my pup at night back on the horse. What are your goals for the rest of 2019? 12944 Walking

Happy Friday and let’s get this health going. Set up your goals for this year! Now imagine you do hit your goals and 2019 becomes your year and than in 2020 it will be magnificent. 11544 Daily Activity

Was able to walk for a good time during lunch break. Still here. 11831 Walking

Over here trying to balance life and steem and my fitness! 2019 here I come I need to keep reminding my self to post my updates and steps. 6673 Daily Activity

I always seem to forget to post and than when I due it’s too late so I have made my self an alarm at 11:30 PM to always post. 8973 Daily Activity

Saw this on my break today I went for a walk around the building. 9078 Moving Around Office Height 5.6 ft Weight 200 lb Body Fat 38 % Waist in Thighs in Chest in

Happy cinco de Mayo 6709 Daily Activity

Happy Saturday did a bunch of yard work and cleaned the garage. Stay focused 8392 Daily Activity Height 5.6 ft Weight 200 lb Body Fat 38 % Waist in Thighs in Chest in

Did something very cool today went on a long ass hike in the mountains of Malibu. It was a great experience but tomorrow I will feel the pain. 14886 Hiking Height 5.6 ft Weight 200 lb Body Fat 38 % Waist

Happy Friday everyone let’s continue to kill our goals!! 8485 Daily Activity Height 5.6 ft Weight 200 lb Body Fat 38 % Waist in Thighs in Chest in

Hello I am back and with a bit more activity. Let me know if you want to continue with our goals I am let’s do it together. 2019!! 8055 Daily Activity Height 5.6 ft Weight 200 lb Body Fat 38 % Waist in

I have been gone for a minute but I am back on my grind sorry for not keeping it up. But we all fall off the wagon and hopefully I can go for longer to post I mean I still would work out a bit but not

I have not been feeling to well yesterday and today, I didn’t even post yesterday I have my notification to remind me at 11:30 PM and I just was not up to it. Hopefully this virus dies down a bit tomorrow.

Today I wasn’t feeling it as much, work was ey and was not able to do a walk around the building. I was able to get home and walk my pup around the block. The steps and activity are not so great this time

Today during lunch I walked for about 15 min, which felt great. When I got to the gym I was only able to do a bit of cardio cycling of course. Now the reason I like the bike is due to the fact I have flat

Today I did something different did some weights and of course some cycling. This will be my daily fitness blog with the help of @actifit I am looking forward to finally reach my fitness goals. As many

This will be my daily fitness blog with the help of @actifit I am looking forward to finally reach my fitness goals. As many of us try and try we seem to fail due to not consistently working towards our