Nowadays, people spend more time in front of computer and mobile screens than ever before due to which their eyesight gets weaker and fall prey to other eyes' problems. You might have noticed that some times your vision gets blurred and you might feel mild pain in your eyes, that's because of the blue light radiation coming out of mobile or laptop screens. This light also contributes to digital eye strain. You gotta take care of your eyes at any cost but at the same time you are bound to use laptops or mobiles; so, here are 5 foods for healthy eyes you should consume on daily basis.
1. Carrots
Carrots are enriched with Beta-carotene, a type of vitamin A, helps the retina and other parts of the eye to function smoothly.
2. Leafy Greens
They are packed with antioxidants like lutein and zeaxanthin that lower the risk of macular degeneration.
3. Eggs
The yolk is packed with lutein and zeaxanthin along with zinc that also lower the risk of macular degeneration and cotaracts.
4. Citrus and berries
These are considered to be the powerhouse of Vitamin C which is also helpful for eyes.
5. Almonds
Last but not the least, almonds are filled with Vitamin E which slows macular degeneration.
The banknote was found in the woden sculpture that represents the head of Luohan who was an enlightened person. The sculpture dates back to 14th century and it is associated with Buddhist carving. The banknote, according to Specialists, is of Ming dynasty era.
The flying cars are comming sooner than you think. This is a concept of TF-X being built by Terrafugia. The Terrafugia TF-X is the first fully autonomous flying car. It's a 4 seater hybrid car with wings and it doesn't need a runway. Moreover, you don't have to fly it just put your destination into the computer and you are on your way. It runs on both electric motor and 300hp engine it cruises with 200mph with a range of 500miles. Once you land it turns back into a car and off you go.The company estimates a production date in 8-12 years.
A van ran into pedestrian near mosque in a north London killing one man and injuring eight others. The police said that the case was being investigated by counter-terrorism department. As per initial reports it seems that driver had intentionally targeted Muslims. The 48-year-old driver was detained by the public and then handed over to the concerned department. The driver has also been taken to the hospital for mental health assessment.
The US-led coalation shot down Syrian military jet in Raqqa. According to Syrian army, warplane was on a mission against ISIS when it came under fire, while US said it acted in self-defence after Syrian's jets dropped bombs near US base.
