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What you've written is very interesting. You know what? I'm going through the same thing right now, as I have to start writing my thesis. I've read so much that I don't know what to write or how to do it. Not only that, but I've reached a point of mental and creative block. I've tried writing down little notes every time I read something, using a method called Zettelkasten, but I'm fed up with it now. Maybe I'm just mentally exhausted, I don't know.
P.S.: I like your writing style.
RE: Learning to Write Without Overthinking