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We can't think of any heavy food or fast food without cold drinks. We all know that cold drinks from all companies are harmful to our body. But despite knowing so much, the demand for cold drinks is increasing every day. Watching advertisements on TV and people in the neighborhood drinking cold drinks arouses our desire to drink cold drinks. We drink cold drinks to get some peace from the heat. Cold drinks are high in carbonated water, sugar, harmful acids and artificial colors. Due to the presence of so many harmful ingredients in cold drinks, within 5 minutes of drinking cold drinks, their bad effects start to fall on our body. These rapidly increase acid levels in stomach and increase sugar levels in our body. People who drink a lot of cold drinks do not even know that cold drinks can be the cause of various problems in their body.
The phosphoric acid in cold drinks makes our mouth acidic. This increases the chances of tooth cavity.
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Drinking cold drinks is equivalent to eating sugar. Drinking a glass of cold drinks raises the amount of glucose in our body so much that the amount of glucose we need throughout the day. One glass of cold drink contains about 8 tea-spoons of sugar. Usually when we eat so much sugar at once, we feel nauseous. But drinking a glass of cold drink does not feel like that. This is because it contains a large amount of phosphoric acid. Drinking cold drinks increases the sugar level in our body which increases the flow of insulin in the body to control it.
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Our liver can't handle so many processes going on together. Due to the high level of sugar, that sugar starts to convert into fat. Cold drinks contain caffeine. As a result we suffer from insomnia, laziness is eliminated and we feel active. At this time our body's blood pressure rises which our liver releases more sugar into the blood to control. This increases our chances of getting diabetes.
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About 50 minutes after drinking cold drinks, the levels of the chemical dopamine in our brain increase. As a result we feel happy. So our brain encourages us to drink more and more cold drinks. Phosphoric acid begins its work about 1 hour after drinking cold drinks. Phosphoric acid sends important elements like magnesium, calcium and zinc to our body in small intestinal. That's why we have to go to the toilet to urinate 1 hour after drinking cold drinks. In this way, all the water that already exists in our body is excreted through urine. This makes our body dehydrated.
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