today i have to my pushups because i did not do my pushups yesterday ,even today i don't doing no pushups ,i have a back pain but , i am trying my best to fo some ,its maybe not a lot ,my fisrt set before shower to go to work 15 and when i get to work 2 more set of 15 after work ,when i get home 3 more set of 10 that's all for today thank God and all my pushups followers.
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From @moyse