Crystals may work. Herbs may work. Therapy may work. Yoga. Meditating. There are many different things that may work in healing you. It’s important to remember it’s not the thing or practice that healed you - it’s you who healed you. Nothing is outside of yourself. Anything you work with outside of yourself that assists in your healing did so because you gave it the energy to do so.
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From @mothershipunite