Pitty Party - Ignite Your Purpose #IYP 164 Ignite Your Purpose - Today we had a bit of a pitty party so we are going to be as real and genuine as we can with you, we will talk through our discussion, the

Road Trip Food - Ignite Your Purpose #IYP 165 Eating on the road, how to find road trip food, eating healthy away from home or when your near home and get caught short JB is back from Canada and now in

Past Present Future - Ignite Your Purpose #IYP - 166 What is the past, what is the present and indeed what is the future - realities or figments of our imagination? Is or was it real or just perception

Ignorance Is Not Bliss - Ignite Your Purpose #IYP 167 Knowing and not doing is the same as not knowing - pop that in your pipe and smoke it....... Seriously take a few moments to really process that sentence

Mirror Neurons empathy - Ignite Your Purpose #IYP 168 What happens when we yawn - quite often other people yawn. Sometimes simply hearing a yawn, or reading the word is enough - This is due to our mirror

National Vegan Day - Ignite Your Purpose #IYP 169 Today is National Vegan Day, the title is a big give a way, but what is this and how does it affect Max and I and all of you. Being Vegan is a way of life,

Be By Your Side

To make change in your Life make a decision it is that simple..what is it that you want...and go forward, be positive be humble but never back away from it... how we can make small baby steps to improvement