One of the most common emotions shared is stress. A market that stalls might cause this emotion, and if you find yourself with it, these tips can help you stay calm.

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Is one of those days when everything seemed to run against? Are you drowning in the busy-ness that life’s been throwing at you lately and barely able to keep your head above water?

Do lack of self-control or emotional states seem to be running wild?

These powerlessness can make a useful approach for reducing stress during tough times.