![](https://usermedia.actifit.io/98361353-4629-4551-9915-68580495c809.jpg) _{(Here you can see Lucky, one of the many dogs guarding the property where I spent the first weeks of my Thailand vacation.)} Hi Actifitters, from a fitness perspective, yesterday was a disaster, but from a connoisseur's perspective, it was a very good day. ;) Although I walked a considerable 17 kilometers yesterday, the calories burned cannot even begin to compensate for what I consumed yesterday. But anyway, it was a nice (and delicious) day. The only things I could have done without that evening in front of the television were the bag of chips and the bar of chocolate. *** Because of my full stomach and the large amount of sugar in the evening, I naturally couldn't sleep well, which is reflected in my values. Therefore, I have to train at a recovery pace again today and cannot train more intensively as planned. *** **Daily HSBI raffle [(The rules)](https://peakd.com/hive-193552/@forever-crypto/re-forever-crypto-tb3vu6)** Congratulations @bitandi, you won today's share... it has already been sent. If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report. That's all for today. Be kind to each other and keep moving! ![untitled.gif](https://media.tenor.com/0Dc2FchN004AAAAC/cheat-day-kirby.gif)
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@forever-crypto/actifit-forever-crypto-20260419t082139358z)_

18/04/2026

22962

Daily Activity, Walking

Height 181 cm		Weight 89 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

181 cm

Weight

89 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

SWEN journalism