Ras Kitchen

I have been binge watching a series on YouTube called Ras Kitchen, which to summarise is half cooking show half documentary where a Canadian student decided to live in the Jamaican jungle with a Rastaferian named Mokko, i often write about people that i find interesting and Mokko is that, the basis of the series for the most part is Mokko cooking what is called Ital cuisine which is a traditional Jamaican way of cooking where the dish must be vegetarian, organically grown and with no salt though Mokko has his own interpretation of what Ital is.