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When I started my workout journey, I started benching 8kg. Now I got 10 reps of 55kg (one-rep max of 77kg)and I'm still considered 'beginner'. At the same time, only 5-15% of adults are capable of it. 100kg bench plummets to 0.1 - 0.5%.
I don't feel like that's too far away...
RE: Snaps Container // 2/24/2026, 1:00:00 AM