I can't imagine spending more than 7 minutes in Bangkok without a damn good reason haha...

Your mind is going through exactly what mine is. I even wrote a blog about it already just haven't posted yet.

But basically, I've watched myself since I hit my 30's slowly balloon from 82 to 97kg. Be damned if I'm gonna hit 100 (given it's 97% fat and 1.5% muscle).

Exercise doesn't make you lose weight, just makes you live longer, and who needs that?? So I just did diet. Not eating a bar of chocolate is equal to like 2 hours of intense workouts.

And yeah, already lost 9kgs after just a couple of months of that. Not even trying that hard, really.

Trying to hit 84kg before England but... probably not that likely anymore. Gets harder to lose even a gram after a while.