missjessica

This time of year it is easy to start turning inward as darkness starts to take over the light of the sun.  I find it necessary to start to turn my active routine down a few notches, bringing in slower

You don't have to be Picasso or @katecloud to be an artist, you simply need to pour some paint and pick up a brush.  Taping into your creative side is like unlocking a secret garden of fairies and

Endless summer days in York, Maine.  Allow me to take you on a virtual trip into quintessential Maine on one of the last summer Saturday's of 2016.   Nubble Lighthouse is one of the most photographed

Allow me to take you on a virtual trip through the historic town of Portsmouth, NH USA.  A place that is full of history, community and the arts. These pictures were taken today, Saturday August 20th,

Dating back to the beginning of time people came together forming tribes to ensure survival.  We are past the days where a lion may have you for dinner but our instinctual need for a tribe is still

To flow or not to flow, that is the question. In yoga, the purpose is to find union and connection, to move the body and clear the mind. Vinyasa yoga is a practice that is comprised of fluid movements

If you are on the grid then chances are somebody is watching Nowadays everyone is on some platform of social media. What you put out on the internet is fair game for others to judge you. People are looking

After long hours at the computer the back, neck and shoulders may start to ache. I know for me, even after only an hour of computer time (on steemit obviously) I can get kinks in my shoulders. So here

Life is too short... To make blogging a serious endeavor To be nit picking everyone's writing, denying them their opinions and over analyzing results So let’s share good vibes And spread light and love

How are you sharing steemit with the outside world? We are passing out homegrown Steemit Stickers and want to give you some to share too! Spread the Word Sharing Steemit is like building a tribe of good

It's not about the money, it's the future that has me fired up! I happen to be a lucky one that has had a few posts go viral and I have also had a few posts that did not get picked up. Publishing my writing,

Yoga should be something that is accessible. Think of it as stretching the body and clearing the mind.  No experience is necessary to follow along here, it does however take the desire to try. 

My grandparents, 80 & 82 years young, are in love with Steemit and may be the oldest fans of the social media platform that pays for high valued content. I have found myself trying to tell my friends

Check out my first ever yoga vlog! Thanks, Steemit community, for inspiring me to share with you my love of yoga! In this video, I will be showing you the proper breathing techniques that are the foundation

Yoga doesn't have to be difficult. The body seeks to be open and expansive. After hours sitting at a computer (watching the bitcoin market obviously), driving cars, texting, you get the picture, our bodies

:)

Yoga. Everyone does it. It has found it’s way into mainstream and it is a beautiful thing. Yoga is not about the perfect handstand or how flexible you can be.  Yoga is the quest to one’s true self. 

Hello there! I’m Jessica, a girl from seacoast New England with a passion for goals, yoga, music, Bitcoin, travel, dance, family, personal development, Crossfit, community, health, teaching….. My goal;