Hello @sauravrungta, meditation really is a tool to use in these momentous moments in our lives and in humanity. It also helps us to have clarity and see what lessons we must have, for me we must make a change of consciousness. There are many things to learn, we must also be observant and see what is behind all this called a pandemic. However, meditation is a great tool to raise the vibration, raise our immune system.
Because stress, fear and depression reduce our immune system.