That layout does look amazing, doesn't it! I'm sure @barge was teasing us all with those photos. I wish I could have attended that buffet.
Rice seems to be one of the few grains that doesn't cause issues for most people. I gather it was cultivated long before wheat. It's a shame were didn't stick with it, but I guess it's hard to grow in most of the world.
RE: Taking Ownership of My Own Nutritional Needs.