Hi lovers of drinks!!! I welcome you all this evening to my Blog. Today I was craving for Zobo drink because it’s being a long time I drink it,Because I don,t like buying from the market women ,I like cooking to my taste and the Health of my family,and I decided to cook it today by myself.
Zobo drink is a popular African culture and made from dried hibiscus petals.it is rich in vitamins cwhich supports a strong immune system,
It boost white blood cells production,it contains anti-oxidants like antocynanins and flavonoids that protects cells from free
radicals damage,
It helps lowers blood pressure by relaxing blood vessels and reducing fluid volume.
It can reduce the risk of heart diseases
It promotes healthy digestion with dietary fiber,aiding in regular bowel movements,
It lowers calories making it good alternative to sugary drink for weight management.It regulates hormonal balances.
Pregnant women especially in the first trimester should avoid Zobo due to potential estrogen effects.it reduces stomach bloating,
It maintains good Eyesight.
It is healthy for the body.
#INGREDIENTS USED #
.5kg of Zobo leaves
.2 pieces of Ginger
.cloves
.3 pieces of hospital is too far leaves
.2 sachets of pineapple flavor
.1 pieces of flavor stick
PROCEDURE USED
I prepared all my ingredients and set aside
Firstly I washed my Zobo leaves and put a little salt to remove sand and set aside.
Then I washed my Ginger and slice it and set aside.
Then I washed my flavor leaves with my hospital is too far and set aside.
Then I put my pot on fire and add my water to boil.
After boiling for some minutes, I added my Zobo leaves and allow it to boil.
And then added my Ginger, my flavor leaf and my hospital is too far and my cloves and set aside
Then after boiling for a while, my Zobo was ready.and I stired very well after adding my flavors
Then I seived and I allowed it to get cool a little and then and stir very well.
My Zobo is ready now to serve.
Hope you loved this receipe
You should try cooking it once in a while
It is healthy for the body
All images are mine
Thanks for reading to the end
Your,s faithfully @ Mimigold
