Hello @samdove
We appreciate all personal experiences and information relating to coffee or tea. However, for articles that contain specific information on health claims, health benefits, and medical advice, the source(s) of information need to be cited. Also, information that can be found all over the internet/books/magazines, and presented as your own without all relevant sources, is not recommended in the community.

As per your post here:

Sorry, from what you have stated in the screen shot above, I am not clear as to what the benefits are from drinking spiced tea?