Rutina de Abdominales 💪🔥 || Abs Routine 💪🔥

Hola amigos de @fulldeportes feliz viernes, espero esten muy bien, lo primero que debo contarles es que estoy SUPER LOCA, ayer escribí pensando que era viernes y dije que estaba cerrando la semana jajajaja estoy demasiado loca, pero bueno entee tantas cosas aqui estamos 💪💪

Hoy realicé esta rutina de abdomen que esta poderosa poderosa, y por cierto, me enamoré de mis cuadriceps jajja si, estaba haciendo abdominales y me gustan mis cuadeiceps😂😂 cosas de la vida, pero bueno, vamos en camino a enamorarme de mi abdomen tambien 😂😂 espero les guste la rutina, me cuentan si la hacen💪💪

Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay

ENGLISH

Hello friends of @fulldeportes happy Friday, I hope you are very well, the first thing I must tell you is that I am SUPER CRAZY, yesterday I wrote thinking it was Friday and I said I was closing the week hahahaha I am too crazy, but well entee so many things here we are 💪💪.

Today I did this abs routine which is powerful powerful powerful, and by the way, I fell in love with my quads hahaha yeah, I was doing crunches and I like my quadeiceps😂😂 things of life, but well, we are on our way to fall in love with my abs too 😂😂 hope you like the routine, tell me if you do it💪💪💪

Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay