I see what you say and I agree that when market rises staking/farming/lending are just doing their job and when the market collapses I buy more as well.
Anyway, I think that too much expectations are put into cryptos (and investments in general) when we are too much exposed at the market. In that case, we dreams when market rises and we are in bad mood when market drops. When investments are made with the correct balancing, emotions do not have that strength any more.