Nutritional Strategies to Modulate Intracellular and Extracellular Buffering Capacity During High-Intensity Exercise

https://pmc.ncbi.nlm.nih.gov/articles/PMC4672007/

https://www.healthline.com/nutrition/baking-soda-and-performance#athletic-performance

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Dreams

Acetylcholine

https://en.wikipedia.org/wiki/Acetylcholine

Vitamins, particularly B vitamins, play a role in this process; specifically, thiamine (vitamin B1) is a cofactor needed to produce acetyl-CoA.

Choline acetyltransferase (ChAT) uses acetyl-CoA and choline to synthesize the neurotransmitter acetylcholine (ACh). Glutamine is a precursor for the inhibitory neurotransmitter GABA, which can be co-released with ACh by some neurons, and Thiamine is essential for cellular energy metabolism and the production of acetyl-CoA.