mushroom are fungi and grow differently than fruit and vegetables. when spores germinate, they grow into a lacy, filament-like root network called mycelium .
the mushrooms are for two use only which are medicine and food. Otzi, the mummy of a man who lived betwwen 3400 and 3100 BCE in europe, was found with two types of mushroom. the chinese value mushrooms for suppossed medicinal properties as well as for food. eg of medicinal and eatable mushroom
Medicinal Mushrooms
Eatable Mushrooms
mushrooms are underrated superfood in fact they are the only food in the produce section that produce vitmin m D! nearly all species edible mushrooms when exposed to sunlight generate vitamin D. mushrooms have great funtions in the human system. Their cancer fighting, anti bacterial and even anti fungal properties are well documented
