Hello steemians here is a photo that I want to share with you.
It is a reflection of the sun at the window of a building right before the end of the sunset.
"Meditation is listening to the divine within." Edgar Cayce
It is good to remind often to ourself to use this principle of stopping the mind.
We tend to forget about it the more wound up the more scatter we are the more we need to take a break from the thinking process.
This is also a reminder for myself :)
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I wish you best of luck.