RE: RE: A quiet end to the weekend
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RE: A quiet end to the weekend

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3y

Now is a good time to restart training. I was reading some expert saying that reaching 40 pushups in one go and doing them daily is enough to keep in functional shape if you do not have time for anything else. Can start with knee pushup if you cant do them all 40 yet.

@mightyrocklee: Now is a good | Ecency