Fascia: A band or sheet of connective tissue, primarily made of collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs. Fascia is classified by

As a massage therapist one of the most common misunderstandings I run into is that massage is just for relaxation. It is commonly seen as a luxury. This is only partly true. Yes it can be very relaxing

I’m a Registered Massage Therapist and Rapid Specialist. I’m very passionate about my work and about educating people on various holistic ways of reducing or managing pain, stress and tension. I’m also