Its just a matter of getting used to the 'formula' of what you can and cant eat or how much of things you can and cant eat ;)

I class myself as being on a 'somewhat' keto diet, this means i dance the line and cross it from time to time, but i do feel the difference in what i am doing health wise.

I feel there is no one size fits all solution, its just a matter of doing what we can and experimenting to find a balance that works for 'you'.