They really don't do much for you except make your wallet look pretty fat unless you actually DO something with them. Your first SBD conversion isn't as hard as that pic makes it out to be, so please relax to this picture guide. I don't know many places that take SBD, but we can use the market to convert that SBD into Steem and from there to other cryptocurrency that is more readily converted to fiat.
First timers in the market may find it very busy and overwhelming. I mean, you only wanted to pick up some STEEM, right? The trick is to always stay on your side of the fence....
That red circle is your side of the fence. It's been my experience that those fields within that red circle don't populate on the first try. I have to refresh the page then I get the current price autopopulated, and then I proceed to enter the SBD amount that I'd like to exchange for STEEM. However, the amount of SBD you are converting goes in the field marked "total", and with those fields filled in gives you the "AMOUNT" (of STEEM) you'll receive. Then you'll see a screen like the following:
If you've really new and would like to use the eSteem app on your device, use this link for a guide on the proper way to log in and with what credentials. Thanks for reading my guide and I hope it helps some of you out.
If your financial acumen is way above standard you'll also be happy to see that the recent trading history is included just beneath our working area, like so: