Hello friends,
This is the start of a series of posts on self love.
Today I will cover the topic
What does it mean to love yourself?
We will discuss this in brief and then finish with a simple exercise that YOU can use to practice self love.
What does it mean to love yourself?
To me, self love is the act of accepting and supporting one's self.
Think of the things in live that you do love.
How do you feel about them?
When you think of them what things arise?
What would you do to protect or care for them?
We can love all kinds of things. There is no right or wrong in this category. To love is to share positive energy with the world.
Now that you have explored love a bit, ask yourself ...
Do I love myself??
Any answer is a wonderful answer! We are here to learn and grow, not to judge 😋😋
Imagine if you were a weightlifter getting back to the gym for the first time in months after a hiatus. You wouldn't be upset if you didn't lift tons of weights. We are just getting back into the gym of self love and neither should we be upset if we haven't mastered it yet. All that means is we have many more chances for fun, for love and for play!
Self Love is the act of accepting and supporting one's self.
To give love is to give energy to something.
When we struggle with self love what we are really saying is ...
I am not sure if I am worthy of this energy.
Well let me tell you something mister! (Or miss)
You damn sure well better believe you are!!
Your birth is the validation of your worth.
Your birth is the validation of your worth.
Your birth is the validation of your worth.
Now, you may be feeling a bit funny inside. I've just told you one thing, but your brain may be telling you something different!
Which one do you prefer?
You get to choose what you believe, right??
This is a choice you HAVE to make. By not choosing you are still making a choice.
If you are not ready, that is ok.
If you are ready, invite source energy to cleanse any beliefs, limitations or hindrances to your experience of self love.
Ask sincerely for it to cleanse any past emotional blockages or pain and graciously accept this energetic upgrade into your space.
I hope you've enjoyed this episode of Self Love Mastery.
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