Hello Team Blue

Captain: @merthin (handicap = 0)
Members: @new.things (25); @itz.inno (28); @davidthompson57 (16)
Substitute: @mushanov (33)

I need to decide who (3 of you will run) and in which order will run for our team in the @macfit Olympics 4x100 Relay.

My ask is, can you please reply with the dates, between July 26 and August 11, when you expect to be making
a) significantly HIGHER step counts than your recent average
b) significantly LOWER step counts than your recent average

The goal for each of the runners will be to get to 100,000 steps in the shortest time (days), including the assigned handicap. We run in sequence, so it's important we select the right days for each runner.

Since @davidthompson57 has the lowest handicap, I am especially interested in your plans. I know you can have days with 25-30k steps, whereas @itz.inno typically does ~15k per day.

Fantastic if you could reply by Wednesday EOD. Thank you.