Rains over, I was able to distribute my steps across the day. Few errands in the morning and my usual walk by the Czarna Przemsza river to a small forest and a park with ice cream. The step count keeps

Both Wednesday and Thursday were little to no activity. On both days I delivered an „America the Beautiful” presentation on my recent trip across the Natural, State and Tribal Parks of southwestern US.

The last couple of days had been grey and depressing. Finally the Sun shone and I really enjoyed my walk to pass today’s crossbar in @poprzeczka and inaugurate the 22nd season of @macfit stepping competition.

Meeting with after work was a good opportunity to take a long walk. I will need to march twice that much tomorrow to stay afloat in @poprzeczka This report was published via Actifit app (Android | iOS).

Morning and early afternoon were for serving at my dad’s church, late afternoon for my youngest sister’s birthday and the whole day passed without much activity. Cold and rainy evening kept me cozy at

No one wanted to accompany me on a rainy and cold day in Beskid Śląski Mts. I did enjoy my solitary hike. Towards the end I met a lady approaching 70 years old, who hikes with an plush sheep Dolly. We

I used a short window with no rain to do grocery, extend the trip to have same walk and … ice cream. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

I walked to the local library where I give my cyclic lectures on mountain hikes. Good to return to my audience after a month’s absence. This report was published via Actifit app (Android | iOS). Check

I haven’t done any purposeful activity - all was about extending daily errands to add steps to my day. This report was published via Actifit app (Android | iOS). Check out the original version here on

I spent the whole afternoon walking along riverbank and by the lake. Quite cold day, but with moments of sunshine This report was published via Actifit app (Android | iOS). Check out the original version

A Saturday hike to Mt Babia Góra marks my return to normal after my long US trip. Drizzle and snow, cold and wind and the unpaved trails of Beskidy Mts are my elements. This report was published via Actifit

It’s taken a few days to get back to normal life. As of Friday, I have visited half of my family, my company email box is clean, my fridge is not empty, laundry done, ice cream eaten, and started to work

Back home after my US road trip, I am now on a road show among family / friends, with 1000s of photos I have taken. Two initial meetings done. This report was published via Actifit app (Android | iOS).

Back home from my great American trip. Fantastic time and a side effect - the American diet is great for weight loss, with 3.5kg down in 3 weeks. Pizza, burgers, burritos and craft beer work well. There

Today and tomorrow will be lost in travel. 12hrs eastbound flight and a transfer will effectively take two @actifit days. My @poprzeczka rivals may take note. This report was published via Actifit app

The last day of our southwestern US trip was a long drive from San Francisco to Los Angeles. We have made it even longer by choosing the scenic Pacific Coast Highway - California nr 1. The part nearest

We had ended the tour of America the Beautiful yesterday. Today we drove to San Francisco and toured the city on foot. I am surprised that we did over 20km. We got a valet parking at our hotel, took Uber

Today’s second hiking day in Yosemite was our last day in the nature. Now only San Francisco and Los Angeles separate us from the trip back home. We did a series of short hikes within Yosemite. We met

My first day in Yosemite was all about waterfalls. We did a nice trail combining the Vernal and Nevada waterfalls. Climbers may recognise the leftmost mountain below as the famous Half Dome Yosemite is

Fantastic hike in the Giant Forest today. No pictures can tell how big the Californian sequoias are. We did a solid hike, connecting all the important points into irregular loop. Most tourists however