We hiked yesterday with the threat of thunderstorms coming our way. I shortened our planned route and made sure we had backup options. The beginning was hot and humid. The. As we went up and into a forest,

Too hot today to cook a meal. My lunch was goat cheese with tomatoes and nuts. I didn’t cook anything in the evening either. Just went out to have ice cream;-) This report was published via Actifit app

5° make a big difference for me - yesterday’s over 30° was hard, today’s just below 30° was ok. I did more or less the same number of steps as I had done yesterday, but today’s came much easier. This report

Yesterday @macfit season 17 semifinal was held. Obviously I wanted to mount a solid challenge against @browery. Knowing that in the evening I had an appointment with a group of friends, I tried to make

I’ll be meeting friends tomorrow. The host will prepare most of the food, but I’ve decided to help. I’ve made couscous with tuna paste. Plus some ad hoc ingredients- like pepper-covered nuts and fried

My only activity today was a walk to my Mom-in-law, where I had left my car yesterday. Being there, I helped her with some computer issue. My mom-in-law is 78 years old but does pretty well with technology.

I visited my Mon-in-law yesterday. The plan had been to walk, but due to heavy rain I chose to drive. We shared a bottle of currant „wine” from Czechia so I returned home on foot. Today I will walk to

Writing this on Sunday morning, I’ve just realised that I didn’t make my @poprzeczka goal for yesterday. I think I took it for granted, as I was hiking yesterday and it typically I wouldn’t care about

My main task after work was to pick up my dad from a bus, as he was returning from vacations. The bus arrived 2hrs late, apparently because the driver had lost the way…How that’s possible on a route of

No, my friend doesn’t live in a castle. I took the photo when I was walking late in the night from a train station home. This report was published via Actifit app (Android | iOS). Check out the original

The plan for today was 33k steps - this I needed to stay in June @poprzeczka and challenge @browery, @cezary-io, @fredkese and @manuvert. A side effect is the Round of 16 in @macfit where I hope the result

My heel is healing slowly. It looks awful but at least I can walk normally. Today I haven’t walked much, saving my heel for tomorrow- Round of 16 in @macfit and the bar at 32k in @poprzeczka. Won’t show

A small blister on my left heel, caused by a sandal, has kept my activity at minimum today. Nothing big, but I want to be ready for Wednesday @macfit Round of 16 match. I am good at @poprzeczka as well,

Too hot today for any serious hiking. We have done only 15km today, with less 500m of total elevation gain. I however needed 30k steps today - to have two days of rest in @poprzeczka. So I did an additional

A good @poliac season ended with a good hike. The beginning of the season overlapped with a long trail. Doing 20-30km per day in mountains meant a series of wins. Then we had an accident in our group.

Pedro’s owner had completed her long trail and yesterday she took him back. I had fantastic time with Pedro over the past 16 days. Yesterday I did my last steps with him in the morning and at midday, then

Pedro’s owner has finished her long trail and she will come to collect Pedro today. Thursday was my last full day with the lovely dog. I can say we had developed a friendship over the three weeks. Yesterday

I needed 26k steps today to stay in @poprzeczka. Pedro would love to accompany me in that. Problem was, today was hot. 30° is too much for Pedro. So he stepped with me 1/3 of the required steps - morning

Yesterday the temperature was reasonable (24° at midday) so Pedro did as many steps as I. We had three walks during the day. Today probably he will stay at home when I go for my biweekly library lecture.

Pedro is afraid of water. Most dogs love to splash into the water, but Pedro would thread very carefully not to wet his paws while drinking from the river. This report was published via Actifit app (Android