A lot of people, my “old self” included, hike only in good weather. About two years ago I learnt to enjoy mountains even when the weather isn’t perfect. A pouring rain with thunderstorms aside, I found

Saturday is hiking day. I have a habit of baking fit muffins on Friday. Today however “baking” is not the right word. My fit snack bars are not baked. 10 mins of prep and the fridge does the trick. They

My only activity today was helping my Dad with shopping. He runs a day Center for Roma children and needed to buy “tons” of sweets for school's end. All done, we enjoyed a dinner and then I dropped my

I had 3 reasons for a high step count on Wednesday: Needed 32k to clear the crossbar in @poprzeczka to stay in competition vs @browery & @manuvert Quarterfinals of @macfit Champions League- playing

Hm… second day in a row with less than 5k steps. No worries, still #AliveAndThriving and will make up for the inactivity tomorrow. 3 good reasons for that. This report was published via Actifit app (Android

No intentional activity today. Almost all steps in a shopping Center. Instead of burning calories, I had time for ice cream… This report was published via Actifit app (Android | iOS). Check out the original

I’ll be brief, if not cryptic. @racibo @browery and @manuvert will understand: 29 today, 32 on Wednesday This report was published via Actifit app (Android | iOS). Check out the original version here on

I organised today a hiking trip for my new colleagues from the mountain guides course I had started a month ago. Interesting, to hike with future guides. We treated the hike as training and everyone tried

The company I work for has granted an extra day off to all employees worldwide. Great! I spent the - how else - hiking. But in a different way than usually. First, I went alone - my hiking companions haven’t

Photo: My Mom and I some years ago… Poland celebrates Mother’s Day on May 26. My Mom won’t read this but I want to say to the world that I was brought up by a wonderful Mom. Happy Mother’s Day, Mama. Years

Tomorrow is Mother”s Day in Poland. So today my post is about my Mom-in-law. A lot of men tell jokes about mothers-in-law. I don’t. I don’t have any reason. My Mom-in-law is very far from the overbearing,

Went for a check of my teeth - first time since the pandemic had started. All good, just needed “sanding” with fluorine. #AliveAndThriving This report was published via Actifit app (Android | iOS). Check

During my walk along the river I observed a happy duck family. Mom-duck and 4 chicks were eating water plants. The Mom looked after the youngsters, making sure they are not lost. Dad-duck, meanwhile, was

I am in training to become Beskidy Mts (Western Carpathians) guide. It’s a vast range (over 500km long and 20-30km wide) and we are required to know its topography, points of interest, tourist trails and

I took today two Ukrainian refugees ladies and two Polish friends on a light mountain hike. 16km with just 750m of total elevation gain is my definition of a stroll in mountains. The route included some

Strange day. Over 15k steps without any purposeful activity. All steps coming from helping at our shelter for Ukrainian refugees. Good day. #AliveAndThriving This report was published via Actifit app (Android

Since last year, every weekend and all school holidays, I take home a 17yrs old boy from an orphanage. Today he wasn’t quite ready when I arrived. Normally I’d be upset by him wasting my time. But today

I like May for the overwhelming greenness. 50 shades is probably an understatement. Enjoyed two walks today in the green areas of my city. This report was published via Actifit app (Android | iOS). Check

During my Saturday hike I found an interesting place: Altar of Europe. It’s a small altar placed on top of mountain. The altar has been built using stones from every single country in Europe. Plus a piece

I joined @actifit about a year ago. My history shows first reports from early May but it wasn’t until late May that I became a regular. So let’s say that mid May is my anniversary. According to stats presented