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UEFA Champions League BASEL VS MANCHESTER CITY 0-4 (14' Gündoğan, 18' Bernardo Silva, 23' Agüero, 53' Gündoğan) JUVENTUS VS TOTTENHAM 2-2 (2' Higuaín, 9' Higuaín, 35' Kane, 72' Eriksen)

من جريدة "اس" الاسبانية , أتليتيكو مدريد يبدي اهتمامه بهداف الشان أيوب الكعبي .

eggs . Egg is one of the cheapest proteins with high nutritional value and is available throughout the year and easy to process at any time. The eggs were linked to brain health and this is in addition

إشترى إبن أكادير عبدالله لمسكم نادي أولدهم الإنجليزي الذي يمارس في درجة الهواة . وبهذا أصبح عبدالله لمسكم مالك النادي بعد حصوله على نسبة كبيرة من أسهم النادي.

Almonds Almond is rich in protein and is a good alternative to red meat and eggs. A study found that 30 g of almonds contains almost the same proportion of proteins in the same quota of fat-free meat.

Watermelon Installation of watermelon red Water 90-95%, sugar 10%, rich in other vitamins, watermelon contains the following salts: sulfur, phosphorus, chlorine, sodium, potassium. Uses and Benefits of

Onions: Similar to body cells, research shows that onions help the body to get rid of toxins significantly.

Of the benefits of plum Plum is one of the most important fruits with its distinctive color and charming taste, and also has many health benefits for human health. Plum fruit contains many vitamins and

Dates for the treatment of mental disorders Dates contain a lot of minerals, salts and vitamins that provide the body with the lack of nutrients, which leads to a sense of psychological stability. Eating

enefits of pomegranate Pomegranate is useful for cases of severe fever, chronic diarrhea and amygdala dysentery, and to remove intestinal worms, especially tapworm and treat hemorrhoids. It is also useful

Figs (fresh or dried) are high in dietary fiber, which have a major role in softening the crap, improving bowel movement and preventing or treating constipation.