Just to get everyone up to speed I recently had shoulder surgery for a torn rotator cuff and some kind of tendon thing where they had to detach my bicep Andrey anchor it. This all happened back on the 2nd of May. The surgery went very well. I wanted to tell everyone that I have been doing cryotherapy. That is where you get into a chamber and they drop the temperature down to minus 250 degrees for 3 minutes. It is crazy cold. The thought behind it is to put your body in a fight or flight mode. To basically trick your brain into thinking it needs to release a bunch of endorphins and other things that are good for you into your bloodstream. Then when you get out and you start to warm up and the Blood starts to move around your body bringing all these great things to any injury that you may have internally. That along with the CBD oil I have been taking my recovery is going very smooth and very quickly. I over the years have developed arthritis in my finger joints. between the cryotherapy and the CBD oil all the swelling and pain is gone. I am truly happy about that because I do not take any pills for anything. I don't like side effects. I love the steemit platform and am very happy that I found something that is not Facebook or Twitter. I am currently surfing around. Finding and following like-minded people I am happy to be here and I hope everyone is having a great day hope to post more tomorrow.
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